How to Prepare White Fungus (Tremella)
How to Prepare White Fungus (Tremella)
A Dietary Preparation for Individuals with a Deep Pulse at the Right Cun Position
Preparation
Boil a pot of water the night before.
Once the water comes to a boil, add an appropriate amount of dried white fungus. Turn off the heat immediately and allow it to soak overnight.
The next morning, discard all the soaking water and trim away the firm, tough base of the fungus.
Add fresh cold water and cook over low heat until fully cooked.
For Everyday Meals
When the white fungus becomes soft enough to tear easily with a fingernail, remove it from the pot and allow it to cool before refrigerating.
Add an appropriate amount of the cooked white fungus to soups or stir-fried dishes as needed. For best freshness, consume it within four days of refrigeration.
As a Dessert
To prepare it as a sweet dessert, continue simmering over low heat until:
The liquid develops a slightly thick, gelatinous consistency.
The white fungus becomes very soft and tender.
Once finished, add a small amount of rock sugar or raisins according to taste.
This information is provided for general dietary and wellness purposes only. It is not intended to replace professional medical diagnosis or treatment. Individual constitutions and health conditions vary. If you have a chronic medical condition or special dietary needs, please consult a qualified healthcare professional before use.